Is Cocoa Puffs Cocoa Flavored Corn Puff Treats Bars, Cocoa Dairy Free?

Ingredients

CEREAL (WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], CANOLA OIL, CARAMEL COLOR, SALT, FRUCTOSE, REFINER'S SYRUP, BAKING SODA, NATURAL FLAVOR. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CORN SYRUP, SUGAR, VEGETABLE OIL (PALM KERNEL, CANOLA, AND PALM), CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA [PROCESSED WITH ALKALI], SUGAR, MALT EXTRACT, SALT, CARAMEL COLOR, BHT), FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHOLE WHEAT FLOUR, NONFAT MILK, CALCIUM CARBONATE, BROWN RICE FLOUR. CONTAINS 2 % OR LESS OF: VEGETABLE GLYCERIN, MALTODEXTRIN, SORBITOL, WHOLE OAT FLOUR, YELLOW CORN FLOUR, CARAMEL COLOR, SALT, GELATIN, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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