Is CocoArt Gourmet Assorted Chocolate Gift Set- Gourmet Chocolate Meltaway , Best Gift Collection for Special Occasions like Birthdays and Anniversaries - 24 Pieces Collection Vegan?
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Ingredients
Chocolate, Cocoa, Dry Milk, Milk, Sugar, Cocoa Butter, Soy Lecithin, Vanilla, Coconut, Coconut Fat, Sesame Oil, Sesame, Corn Syrup, Pecans, Peanut Butter, Ginger, Chamomile, Cashew, Almonds, Hazelnuts, Rice Crisps, Pretzels, Sugar Cones, Lime, Grapefruit, Mint Leaves, Pistachios, Lavender, Caramelized Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.