Is CocoArt Gourmet Assorted Chocolate Gift Set- Gourmet Chocolate Meltaway , Best Gift Collection for Special Occasions like Birthdays and Anniversaries - 24 Pieces Collection Vegetarian?
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Ingredients
Chocolate, Cocoa, Dry Milk, Milk, Sugar, Cocoa Butter, Soy Lecithin, Vanilla, Coconut, Coconut Fat, Sesame Oil, Sesame, Corn Syrup, Pecans, Peanut Butter, Ginger, Chamomile, Cashew, Almonds, Hazelnuts, Rice Crisps, Pretzels, Sugar Cones, Lime, Grapefruit, Mint Leaves, Pistachios, Lavender, Caramelized Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.