This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cocobella Coconut Yogurt Blueberry 500g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Fruit-forward yoghurt with a sweet-tart balance and subtle tropical undertones, offering a smooth, creamy mouthfeel with occasional soft fruit pieces. Commonly eaten at breakfast with granola, stirred into porridge or smoothies, or enjoyed as a snack; reviewers note consistent creaminess, balanced flavor, and convenient single-serve packaging, and mild sweetness overall.

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Ingredients

Coconut yoghurt (water, coconut milk, native starch, tapioca syrup, carob bean extract, agar, yoghurt cultures and probiotics), Blueberry blend (blueberry (6% ), water, sugar, rice starch, natural flavour, natural colour, sodium citrate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Cocobella Coconut Yogurt Blueberry 500g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
Fruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Cocobella Coconut Yogurt Blueberry 500g | Spoonful