Is Cocobella Dairy Free Vanilla Coconut Yoghurt 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Cocobella dairy free coconut yoghurt vanilla is a plant-based product made with organic ingredients. It is Non-GMO Project Verified and does not contain artificial flavors. This yogurt is cholesterol-free and is perceived by people to be unsweetened. However, it is worth noting that some people believe it has 24 grams of sugar in one cup. Despite this, the general consensus is that the yogurt tastes good.

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Why it's not GERD friendly

lemon juice concentrate

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Coconut yoghurt (water, coconut milk, native starch, tapioca syrup, carob bean extract, agar, yoghurt cultures and probiotics), Vanilla blend (water, sugar, rice starch, natural flavour, vanilla bean (<1%), lemon juice concentrate).

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