Is Cocobella Dairy Free Coconut Yoghurt Vanilla Vegetarian?
Description
Cocobella dairy free coconut yoghurt vanilla is a plant-based product made with organic ingredients. It is Non-GMO Project Verified and does not contain artificial flavors. This yogurt is cholesterol-free and is perceived by people to be unsweetened. However, it is worth noting that some people believe it has 24 grams of sugar in one cup. Despite this, the general consensus is that the yogurt tastes good.
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Description
Cocobella dairy free coconut yoghurt vanilla is a plant-based product made with organic ingredients. It is Non-GMO Project Verified and does not contain artificial flavors. This yogurt is cholesterol-free and is perceived by people to be unsweetened. However, it is worth noting that some people believe it has 24 grams of sugar in one cup. Despite this, the general consensus is that the yogurt tastes good.
Ingredients
Coconut yoghurt (water, coconut milk, native starch, tapioca syrup, carob bean extract, agar, yoghurt cultures and probiotics), Vanilla blend (water, sugar, rice starch, natural flavour, vanilla bean (<1%), lemon juice concentrate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.