Is Cocobella Mango Coconut Yoghurt Calcium & Probiotics Dairy Free?


Ingredients
Coconut yogurt (water, coconut milk, native starch, calcium phosphate, carob bean extract, agar, yogurt cultures, and probiotics). Mango blend (mango puree (6%), water, sugar, native starch, natural flavor, natural color). Yogurt Cultures & Probiotics (vegan): Bifidobacterium, L. acidophilus, L. bulgaricus, L. paracasei, S. thermophilus.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


