This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cocobella Yoghurt Pouch Strawberry 110g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright strawberry flavor combines with subtle coconut notes in a creamy, smooth yoghurt; reviewers often note fruity aroma, balanced sweetness, and a slightly thick consistency. Commonly eaten at breakfast, as a snack, stirred into granola, or blended into smoothies; packaging and portion size receive mixed feedback from customers. Online reviews.

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Ingredients

Coconut yoghurt (water, coconut milk, native starch, carob bean extract, agar, yoghurt cultures and probiotics) Strawberry blend (strawberry puree (6%), water, sugar, native starch, natural flavour, natural colour, sodium citrate). Yoghurt Cultures & Probiotics (vegan): Bifidobacterium, L. acidophilus, L. bulgaricus, L. paracasei, S. thermophilus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Cocobella Yoghurt Pouch Strawberry 110g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
Fruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Cocobella Yoghurt Pouch Strawberry 110g | Spoonful