No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCOBURG, COCONUT JERKY, CHILI LIME, TANGY & SPICY, CHILI LIME, TANGY & SPICY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Young Coconut Meat, Lime Juice, Coconut Aminos, Coconut Sap, Sun-dried Sea Salt, Chili Pepper, Garlic, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

COCOBURG, COCONUT JERKY, CHILI LIME, TANGY & SPICY, CHILI LIME, TANGY & SPICY is available at 3 retailers

VitacostWalmartAmazon

About this product

Snack · Strip, Dried

Flavor
SpicyTangyCitrusSavory
Texture
ChewyDry
Commonly used for
SnackingOn The GoSaladTopping
Low FODMAP? COCOBURG, COCONUT JERKY, CHILI LIME, TANGY & SPICY, CHILI LIME, TANGY & SPICY | Spoonful