Is Cocomels Holiday Dark Chocolate & Sea Salt Caramel Squares Holliday Collection Gift Box GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic chocolate liquor
  • organic cocoa butter
  • organic chocolate

organic chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic coconut milk (organic coconut, water), organic brown rice syrup, organic cane sugar, organic chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter, soy lecithin, organic vanilla extract), organic vanilla extract (water, organic ethyl alcohol, organic vanilla bean extractives), sea salt, xanthan gum

Check Cocomels Holiday Dark Chocolate & Sea Salt Caramel Squares Holliday Collection Gift Box against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cocomels Holiday Dark Chocolate & Sea Salt Caramel Squares Holliday Collection Gift Box is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Candy · Candy Piece

Flavor
ChocolateySweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go