Is Coconut 300g Dairy Free?

Ingredients

Creamy Cream 22% (Partly Hydrogenated Vegetable Fat (Shea Kernel Oil, Soybean Oil, Palm Oil, Rape Seed Oil), Sugar, Skimmed Milk Powder, Whole Milk Powder, Crystalline Glucose, Whey Powder (From Milk), Cream Powder 0,5%, Emulsifiers: Soy Lecithin, Aromas), Cocoa Coat 14, Sugar, Hydrogenated Vegetable Fat (Palm Oil), Fat Reduced Cocoa 17%, Emulsifiers: Soy Lecithin, E492, Aroma), Coconut Chips 5%, Wheat Flour, Sugar, Partly Hydrogenated Vegetable Fat (Shea Kernel Oil, Palm Oil, Soybean Oil, Rape Seed Oil), Eggs, Fat Reduced Cocoa, Skimmed Milk Powder, Potato Starch, Glucose Syrup, Raising Agents: E500, E 503, Emulsifiers: Soy Lecithin, Aromas, Salt, Colour: E150c

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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