Is COCONUT ALMOND CHOCOLATE CHIP RICH COCONUT PREMIUM ICE CREAM WITH ROASTED ALMONDS AND NATURALLY FLAVORED CHOCOLATE CHIPS, COCONUT ALMOND CHOCOLATE CHIP Vegan?

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, BUTTER), NATURALLY FLAVORED CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), LESS THAN 2% OF: COCONUT, MALIC ACID, DEXTROSE, NATURAL FLAVOR, PHOSPHORIC ACID, CORN STARCH, GUM ARABIC, CITRIC ACID, TARTARIC ACID, CAROB BEAN GUM, GUAR GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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