Is COCONUT ALMOND CHOCOLATE FINEST YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE Vegetarian?
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Ingredients
Coconut Almond Chocolate Coconut Yoghurt (Grade A Pasteurized Whole Milk, Fruit Puree (Water, Cane Sugar, Coconut Cream, Coconut, Sweetened Condensed Milk, Natural Flavors, Pectin, Locust Bean Gum, Lactic Acid), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei)), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Coconut Chips (Organic Coconuts, Organic Cane Sugar), Almonds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.