Is COCONUT ALMOND CHOCOLATE FINEST YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE Gluten Free?
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Ingredients
Coconut Almond Chocolate Coconut Yoghurt (Grade A Pasteurized Whole Milk, Fruit Puree (Water, Cane Sugar, Coconut Cream, Coconut, Sweetened Condensed Milk, Natural Flavors, Pectin, Locust Bean Gum, Lactic Acid), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei)), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Coconut Chips (Organic Coconuts, Organic Cane Sugar), Almonds
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.