Is COCONUT ALMOND DELIGHT SNACK BARS, COCONUT ALMOND DELIGHT Dairy Free?
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Ingredients
CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA POWDER, CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVOR), COCONUT, ALMONDS, POLYDEXTROSE, GLYCERIN, MALTITOL SYRUP, WHEY PROTEIN ISOLATE, WATER, PALM KERNEL AND PALM OIL, CONTAINS LESS THAN 2% OF: VITAMIN MINERAL MIX, GUM ARABIC, SALT, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS, POTASSIUM SORBATE AND SODIUM METABISULFITE (TO MAINTAIN FRESHNESS), SUCRALOSE. VITAMIN MINERAL MIX: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN A PALMITATE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), BIOTIN (VITAMIN B7), D-CALCIUM PANTOTHENATE (VITAMIN B5), ZINC OXIDE, CHROMIUM CHELATE, PHYTONADIONE (VITAMIN K1), SODIUM SELENITE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.