Is COCONUT ALMOND HARVEST TRAIL BAR, COCONUT ALMOND Vegetarian?
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Ingredients
INGREDIENTS: COCONUT, ALMONDS, CHICORY ROOT FIBER, SOYBEANS, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, POLYDEXTROSE, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: COCONUT OIL, NATURAL FLAVOR, WHEY POWDER, RICE STARCH, SALT, SOY LECITHIN, OAT FIBER, STEVIA EXTRACT (STEVIOL GLYCOSIDES), VANILLA POWDER, SUCRALOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.