Is COCONUT BREADED BUTTERFLY COCONUT SHRIMP Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SHRIMP, BLEACHED WHEAT FLOUR, WATER, POWDERED SUGAR, COCONUT, DEXTROSE, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, ONION POWDER, TAPIOCA MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGG WHITES, YEAST, SOYBEAN OIL, MODIFIED CORN STARCH, SORBITOL, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CORN STARCH, MALTODEXTRIN, YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN, XANTHAN GUM, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, TRIACETIN, SPICE EXTRACTIVE, LESS THAN 2% OF: SODIUM SILICOALUMINATE (ANTICAKING), SODIUM TRIPOLYPHOSPHATE (RETAINS MOISTURE), SODIUM METABISULFITE (PRESERVATIVE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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