Is COCONUT CHIPS, SLICED ALMONDS, DRIED STRAWBERRIES, DRIED PINEAPPLE, DICED MANGO, AND DRIED BLUEBERRIES STRAWBERRY MARGARITA TRAIL MIX, STRAWBERRY MARGARITA Vegetarian?
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Ingredients
COCONUT, ALMONDS, DRIED SWEETENED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, ASCORBIC ACID [VITAMIN C], SUNFLOWER OIL), ORGANIC DRIED PINEAPPLE, ORGANIC MANGO, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), STRAWBERRY MARGARITA SEASONING (SUGAR, NATURAL FLAVORINGS, STRAWBERRY POWDER EXTRACT), ORGANIC OLEIC SUNFLOWER OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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