Is Coconut Chocolate Chip Blondie (Frozen) Alpha-Gal?
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Ingredients
Non-gmo Chickpeas (Chickpeas, Water, Salt), Pitted Dates, Sweet Chocolate Chips (Can Sugar, Unsweetened Chocolate, Cocoa Fat, Soy Lecithin, Vanilla Extract), Gluten-free Flour Blend (Chickpea Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Almond Milk (Water, Almonds, Calcium Carbonate, Sunflower Oil, Sea Salt, Xanthan Gum, Guar Gum, Gellan Gum, Zinc Sulfate, Riboflavin, Vitamin D2, Vitamin B12, Vitamin A Palmitate), Coconut Oil, Shredded Coconut, Ground Flaxseed, Water, Vanilla Extract, Sea Salt
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.