Is COCONUT CHOCOLATE COOKIE DAIRY-FREE SORBETTO LAYERS, COCONUT CHOCOLATE COOKIE Dairy Free?
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Ingredients
Water, Sugar, Desiccated Coconut, Coconut Oil, Wheat Flour, Dextrose, Cocoa Processed With Alkali, Rolled Oats, Chcocolate Liquor, Brown Sugar, Canola Oil, Carob Bean Gum, Natural Flavor, Sea Salt, Sunflower Lecithin, Pectin, Guar Gum, Baking Soda, Salt, Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.