Is Coconut Crème Yogurt Covered Pretzels GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut Crème Yogurt (Yogurt Flavored Confectionery Coating [Sugar, Vegetable Oil (Palm Kernel and/or Palm), Whey Powder (Milk), Dry Nonfat Yogurt (Cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract]), Pretzels [Unbleached Enriched Wheat Flour (Contains Niacin, Iron as Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Salt, Malt Syrup, and Yeast], White Nonpareils [Sugar, Cornstarch, Carnauba Wax], Natural Coconut Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Candy · Piece, Crunchy, Dried