Is COCONUT CURRY CHIA, FLAX, ALMONDS, WALNUTS, SESAME AND REISHI MUSHROOMS POWER CRACKERS, COCONUT CURRY Vegan?

Ingredients

Gold Flax Seed, Shredded Coconut, Sunflower Seeds, Coconut Sugar, Chia Seeds, Curry Powder, Almonds, Walnuts, Onion Powder, Himalayan Pink Salt, Sesame Seeds, Freeze Dried Reishi Mushroom, Granulated Garlic, Certified Organic Ingredient Manufactured On Equipment That Handles Nuts And Soy, Foods Alive Uses 99,99% Clean Seeds, However, It's Still Possible To Find Small Pieces Of Seed-sized Stones, Certified Organic Ingredient Manufactured On Equipment That Handles Nuts And Soy, Foods Alive Uses 99,99% Clean Seeds, However, It's Still Possible To Find Small Pieces Of Seed-sized Stones

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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