Is COCONUT ENCRUSTED TILAPIA FILLETS with MANGO Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tilapia, Vegetable Oil (Canola, Cottonseed, Soybean), Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Bleached Wheat Flour, Coconut, Dehydrated Mango (Mango, Sugar, Citric Acid, Sulfur Dioxide), Dehydrated Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide), Dehydrated Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide), Red And Green Bell Pepper Flavored Bits (Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed, Soybean Oil, Artificial Flavor, Caramel Color, Red 40, Yellow 6, Yellow 5, Blue 1), Spice, Soybean Oil Shortening, Yeast, Yellow And White Corn Flour, Sugar, Salt, Egg Whites, Natural Flavorings, Garlic Powder, Onion Powder, Soy Powder, Artificial Flavor, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phospahte), Yeast Extract, Torula Yeast, Contains Fish (Tilapia), Wheat, Tree Nuts (Coconut), Soy, Eggs, Convection Oven: Thawed: Bake At 375Degf For 8-10 Minutr, Es, Frozen: Bake At 325Degf For 14-17 Minutes, Conventional Oven: Thawed: Bake At 400Degf For 14-16 Minutes, Frozen: Bake At 375Degf For 28-30 Minutes, Adjust Cooking Time Depending Upon Product's Natural Thickness And Appliance Characteristics
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
COCONUT ENCRUSTED TILAPIA FILLETS with MANGO is available at 1 retailer
About this product
Seafood · Frozen, Piece