Is COCONUT FLAVORED OLD FASHIONED SOFT COOKIES, COCONUT Vegan?
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Why it's not vegan
- eggs
- skim milk
- calcium phosphate
- natural and artificial flavors
- propylene glycol
- riboflavin
eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, CANOLA AND/OR SOY AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL), COCONUT, CONTAINS 2% OR LESS OF: BAKING SODA, SKIM MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE), EGGS, SOY LECITHIN, SODIUM METABISULFITE FOR COLOR RETENTION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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