Is COCONUT MOISTURIZING CONDITIONER - 240ML + BONUS ITEM Low FODMAP?
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Why it's not low FODMAP
- inulin
- pea peptide
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Anthemis Nobilis Flower Water, Brassicyl Isoleucinate Esylate, Glycerin, Cetearyl Alcohol, Polyglyceryl-6 Esters, Hydrolyzed Jojoba Esters, Pea Peptide, Inulin, Levulinate, Sorbate, Aloe Vera, Sunflower Seed Oil, Palmarosa Oil, Borage Oil, Labrador Tea, Sweet Fern, Yarrow Extract, From Organic Farming 43,27% Of The Total Are From Natural Origin, 99,7% Of The Total Are From Organic Farming
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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COCONUT MOISTURIZING CONDITIONER - 240ML + BONUS ITEM is available at 1 retailer
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