Is Coconut Oat Bars, 3 oz Gluten Free?
Description
Compact bars deliver a mildly sweet, slightly toasted flavor with a chewy yet slightly crumbly texture; reviewers often note consistent portioning, satisfying mouthfeel, and portability for snacks, breakfasts, or travel, while some mention variable sweetness and occasional flakiness in batches, and generally reliable freshness across multiple purchase occasions, reviewers noted.
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Description
Compact bars deliver a mildly sweet, slightly toasted flavor with a chewy yet slightly crumbly texture; reviewers often note consistent portioning, satisfying mouthfeel, and portability for snacks, breakfasts, or travel, while some mention variable sweetness and occasional flakiness in batches, and generally reliable freshness across multiple purchase occasions, reviewers noted.
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.