Is COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN, RICED CAULIFLOWER, BROCCOLI FLORETS, CHOPPED SPINACH, & TOMATOES IN A SEASONED COCONUT MILK SAUCE, COCONUT SAUCED CHICKEN Low FODMAP?
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Ingredients
Oven Roasted Diced Chicken Breast Meat With Rib Meat (Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Coconut Sauce (Water, Coconut Milk, Spices, Food Starch - Modified, Maltodextrin, Garlic, Salt, Sodium Caseinate), Riced Cauliflower, Tomato, Broccoli Floret, Onion, Spinach
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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