No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is COCONUT SWEET & CRISPY CRUNCH THAI RICE CHIPS, SWEET & CRISPY CRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Coconut Sweet Crispy Crunch Thai Rice Chips are a popular snack loved by many. These chips are made with coconut chips and sticky rice, which is made from fresh watermelon juice and coconut milk. The sticky rice is toasted to enhance the flavor. These chips are perfect for on-the-go and school snacks. People find them delicious and appreciate them as a great snack option. Overall, Coconut Sweet Crispy Crunch Thai Rice Chips offer a tasty and satisfying snacking experience.

Ingredients

Organic Rice, Palm Fruit Oil, Coconut Chips (Coconut, Cane Sugar, Salt), Coconut Sugar, Cane Sugar, Coconut Milik, Watermelon Juice, Sesame Seeds, Salt, Contains: Tree Nuts (Coconuts), The Leading Potato Chip Brand Contains 10G Fat Per 1 Oz Serving, Dang Coconut Sticky-rice Chips Contain 6G Fat Per 1 Oz Serving Responsibly-sourced Palm Fruit Oil, Contains: Tree Nuts (Coconuts), The Leading Potato Chip Brand Contains 10G Fat Per 1 Oz Serving, Dang Coconut Sticky-rice Chips Contain 6G Fat Per 1 Oz Serving Responsibly-sourced Palm Fruit Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? COCONUT SWEET & CRISPY CRUNCH THAI RICE CHIPS, SWEET & CRISPY CRUNCH | Spoonful