Is coconut thin cookie Vegan?

Ingredients

product of vietnam vitamin d oiu 14mg img 7thy 30% detary fber 0118 0472% warning: and harm-www,p65wamings,ca,gondr twin rabbit tm bánh men tăm biscuit fin de coco tapioca starch, sugar, coconut cream, fd,c yellow#5, fd,c blue#1, fd,c red# 40, vanilla amidon de tapioca, sucre, crème de coco, fd,c jaune#5, fd,c bleu#1, fd,c rouge# 40,vanille

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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