Is Coconut yogurt-style style, Vanilla Flavour, Dairy-Free, 640g Low FODMAP?

Ingredients
Rganic Coconut Base (Filtered Water, Organic Coconut Cream), Rice Starch, Pectin, Natural Flavour, Live Cultures, Citric Acid, Calcium Citrate, Organic Locust Bean Gum, Produced In A Facility That Processes Tree Nuts And Soy, Silk (R), Employs Stringent Allergen Quality Control Procedures
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Coconut yogurt-style style, Vanilla Flavour, Dairy-Free, 640g is available at 8 retailers
About this product
Yogurt · Spreadable


