Is COENZYME Q10 50MG - 120 SOFTGELS Low FODMAP?
Why it's a maybe for low FODMAP
- carob
carob
Dietitian noteCarob bean can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Coenzyme Q10, Encapsulated In A Soft Gelatin Capsule (Gelatin, Glycerin, Purified Water, Carob), With Vitamin E And Rice Bran Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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COENZYME Q10 50MG - 120 SOFTGELS is available at 1 retailer
About this product
Supplement · Piece


