Is General Mills Nature Valley Chewy Granola Bar Chocolate Chip, 1 Ounce Each -- 120 Per Case Low FODMAP?
Description
These individually wrapped chewy bars offer a pronounced chocolatey flavor and soft, slightly grainy texture, commonly eaten as a convenient on-the-go snack, lunchbox addition, or trail bite. Reviewers praise taste and portability, note occasional crumbling or breakage in transit, and frequent repurchase for predictable convenience. Bulk packaging appeals to buyers.
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Description
These individually wrapped chewy bars offer a pronounced chocolatey flavor and soft, slightly grainy texture, commonly eaten as a convenient on-the-go snack, lunchbox addition, or trail bite. Reviewers praise taste and portability, note occasional crumbling or breakage in transit, and frequent repurchase for predictable convenience. Bulk packaging appeals to buyers.
Ingredients
Whole Grain Oats, Corn Syrup, Rice Flour, Raisins, Fructose, Canola Oil, Vegetable Glycerin, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Barley Malt Extract, Raisin Juice Concentrate, Salt, Molasses, Cinnamon, Baking Soda, Natural Flavor. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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