Is Nature Valley 10g Protein Chewy Granola Bars, Peanut Almond & Dark Chocolate, 5 Ct, 7.1 Oz Low FODMAP?
Description
Nature Valley 10g Protein Chewy Granola Bars Peanut Almond Dark Chocolate is a delicious and nutritious snack option. These bars are made with protein from whole grain oats, providing 10-15 grams of protein per serving. They contain no artificial flavors, colors, or high fructose corn syrup. Additionally, they are gluten-free, making them suitable for individuals with dietary restrictions. These bars are perfect for on-the-go snacking and can be enjoyed anywhere, whether it's in the pantry, lunch box, or on the hiking trail. People appreciate the flavor of these bars and find them to be a great alternative to candy bars. With 10 grams of protein, they are loved for their nutritional value.
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Description
Nature Valley 10g Protein Chewy Granola Bars Peanut Almond Dark Chocolate is a delicious and nutritious snack option. These bars are made with protein from whole grain oats, providing 10-15 grams of protein per serving. They contain no artificial flavors, colors, or high fructose corn syrup. Additionally, they are gluten-free, making them suitable for individuals with dietary restrictions. These bars are perfect for on-the-go snacking and can be enjoyed anywhere, whether it's in the pantry, lunch box, or on the hiking trail. People appreciate the flavor of these bars and find them to be a great alternative to candy bars. With 10 grams of protein, they are loved for their nutritional value.
Ingredients
Single Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable, Oils (Palm Kernel, Palm, Canola), Roasted, Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda, Peanut, Soy, Almond, Sunflower, Milk And Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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