Is Coenzyme Q10 Softgels Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

porcine
bovine and
blood thinners
taking blood pressure medication
lecithin
glycerin
+1 more

porcine

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

EACH SOFTGEL CONTAINS: Coenzyme Q10 (bacteria fermentation) 100 mg. NON-MEDICINAL INGREDIENTS (ALPHABETICAL): Gelatin (Bovine and/or Porcine), glycerin, lecithin, sunflower oil, water. _WARNING: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, taking blood pressure medication or blood thinners. CAUTION: Keep out of the reach of children. KEEP AT ROOM TEMPERATURE IN A DARK, DRY PLACE._

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.