Is Coffee Cake Apricot Heinemanns - 14 Oz Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

pasteurized cream
whey
butter
contains 2% or less of yeast, whey, wheat flour, salt, butter

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apricot Filling (Water, Sugar, Apricots (Preserved With Sodium Sulfite And Sulfur Dioxide), Food Starch-modified, Corn Syrup, Natural And Artificial Flavor, Citric Acid, Potassium Sorbate And Sodium Propionate, And Sodium Benzoate (As ), Propylene Glycol, Sodium Citrate, Malic Acid, Yellow 5, Yellow 6, Salt), Shortening & Margarine (Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Tbhq And Citric Acid Added To Protect Flavor, Artificial Flavor, Annatto/turmeric (For Color), Calcium Disodium Edta (A ), Vitamin A Palmitate), Water, Sugar, Corn Syrup, Whole Eggs, Hugh Fructose Corn Syrup, Contains 2% Or Less Of Yeast, Whey, Wheat Flour, Salt, Butter (Pasteurized Cream, Lactic Acid), Invert Sugar, Apricot Concentrate, Agar, Sodium Benzoate, Potassium Sorbate, Fd&c Yellow 6, Corn Syrup Solids

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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