Is Coffee Cake Apricot Heinemanns - 14 Oz Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apricot Filling (Water, Sugar, Apricots (Preserved With Sodium Sulfite And Sulfur Dioxide), Food Starch-modified, Corn Syrup, Natural And Artificial Flavor, Citric Acid, Potassium Sorbate And Sodium Propionate, And Sodium Benzoate (As ), Propylene Glycol, Sodium Citrate, Malic Acid, Yellow 5, Yellow 6, Salt), Shortening & Margarine (Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Tbhq And Citric Acid Added To Protect Flavor, Artificial Flavor, Annatto/turmeric (For Color), Calcium Disodium Edta (A ), Vitamin A Palmitate), Water, Sugar, Corn Syrup, Whole Eggs, Hugh Fructose Corn Syrup, Contains 2% Or Less Of Yeast, Whey, Wheat Flour, Salt, Butter (Pasteurized Cream, Lactic Acid), Invert Sugar, Apricot Concentrate, Agar, Sodium Benzoate, Potassium Sorbate, Fd&c Yellow 6, Corn Syrup Solids

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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