This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COFFEE CHIP DAIRY FREE GELATO, COFFEE CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Coffee chip dairy free gelato is a delicious frozen treat made with all-natural ingredients. It is specifically designed to be keto and diabetic friendly, with 1-2g net carbs per serving. The gelato uses keto-friendly ingredients to achieve a creamy texture and satisfy cravings for ice cream. People rave about the taste, with some considering it the best keto ice cream available. Coffee chip dairy free gelato is a great option for those looking for a guilt-free dessert that doesn't compromise on flavor or quality.

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Ingredients

COCONUT CREAM, WATER, CANE SUGAR, COCOA BEANS, COFFEE, COCOA BUTTER, VANILLA EXTRACT, CAROB GUM, VANILLA BEANS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.

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About this product

Frozen Dessert · Frozen

Flavor
ChocolateyRichSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go