Is COFFEE CREAMER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

a milk derivative
sodium caseinate
contains 2% or less of each of the following: sodium caseinate
riboflavin
diglycerides

a milk derivative

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIALFLAVORS, SODIUM SILICOALUMINATE OR SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM TRIPOLYPHOSPHATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, BETA CAROTENE, RIBOFLAVIN, TITANIUM DIOXIDE (ARTIFICIAL COLORS), MALTODEXTRIN, MODIFIED CORN STARCH, SILICON DIOXIDE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.