Is COFFEE FRAPPE REDUCED FAT ICE CREAM WITH A SWIRL OF FUDGE DIPPED IN A MOCHA FLAVORED COATING TOPPED WITH COFFEE FLAVORED CRUNCH PIECES ALL INSIDE A SUGAR CONE, COFFEE FRAPPE Low FODMAP?
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Why it's not low FODMAP
- skim milk
- buttermilk
- milk
- wheat
- soy
- molasses
- natural flavors
- +3 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
Keep checking with Spoonful
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Ingredients
Sugar, Milk, Coconut Oil, Bleached Wheat Flour, Cream, Corn Syrup, Buttermilk, Wheat Flour, Whey, Water, Skim Milk, Contains 2% Or Less Of Natural Flavors, Food Starch Modified, Coffee Extract, Cocoa, Unsweetened Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Molasses, Baking Soda, Salt, Soy Lecithin, Palm Oil, Canola Oil, Corn Starch, Soybean Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Caramel Color, Vitamin A Palmitate, Allergen Information: Contains Milk, Soy, Wheat, May Contain Peanuts
Check COFFEE FRAPPE REDUCED FAT ICE CREAM WITH A SWIRL OF FUDGE DIPPED IN A MOCHA FLAVORED COATING TOPPED WITH COFFEE FLAVORED CRUNCH PIECES ALL INSIDE A SUGAR CONE, COFFEE FRAPPE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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COFFEE FRAPPE REDUCED FAT ICE CREAM WITH A SWIRL OF FUDGE DIPPED IN A MOCHA FLAVORED COATING TOPPED WITH COFFEE FLAVORED CRUNCH PIECES ALL INSIDE A SUGAR CONE, COFFEE FRAPPE is available at 3 retailers
About this product
Ice Cream · Frozen