Is COFFEE PROTEIN PLANT BASED SMOOTHIE, COFFEE Vegetarian?
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Ingredients
INGREDIENTS: ORGANIC COCONUT MILK (WATER, COCONUT CREAM, COCONUT MEAT), ORGANIC CANE SUGAR*, ORGANIC PEA PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC SUNFLOWER SEED PROTEIN, ORGANIC COFFEE CONCENTRATE*, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC MONKFRUIT EXTRACT, ORGANIC CAFFEINE (FROM GREEN COFFEE BEANS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.