Is Cofresh Bombay Mix Vegan?

Ingredients

Savoury Noodles 77% (maize Flour, Pea Flour, Potato Starch, Gram Flour, Rapeseed Oil, Salt, Chilli Powder, Spices), Split Peas 13% (peas, Rapeseed Oil), Peanuts 7% (peanuts, Rapeseed Oil, Chilli Powder, Salt), Puffed Rice 3% (rice, Rapeseed Oil, Turmeric, Salt), Seasoning 3% (rice Flour, Green Lentils, Rapeseed Oil), Sugar, Salt, Spices (paprika, Coriander Seed, Cumin, Fenugreek Seed, Turmeric, Cayenne Pepper), Chilli Blend (chilli, Cumin, Salt, Garlic, Oregano), Onion Powder, Acid (citric Acid), Acidity Regulator (sodium Diacetate), Garlic Powder, Tomato Powder, Turmeric Extract (natural Turmeric Flavouring, Colour (curcumin)), Natural Flavouring, Rosemary Extract, Colour (paprika Extract))i Contains Peanut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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