Is COLBY JACK CLASSIC SHREDDED REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

reduced fat monterey jack cheese
milk
cheese cultures
pasteurized part-skim milk
reduced fat colby cheese
vitamin a palmitate
enzymes

reduced fat monterey jack cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reduced Fat Colby Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes (Microbial), Annatto (Vegetable Color), Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes (Microbial), Vitamin A Palmitate), Anti-caking Agent (Potato Starch, Corn Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.