Is Cold Eeze Cold Remedy, Lozenges, Citrus with Elderberry Vegetarian?

Ingredients

Active Ingredients: Per Lozenge: Zinc Gluconate 1X HPUS (13.3 mg Zinc) (2.22 %), Sambucus Nigra 1X HPUS (1.11 %), Avena Sativa L. 2X HPUS (0.14 %), Rosa Canina (Rose Hips) 2X HPUS (0.09 %), Echinacea Purpurea 3X HPUS (0.04 %). Purpose: Cold Remedy, The letters 'HPUS' indicate that the active ingredient is in the official Homeopathic Pharmacopeia of the United States., Promotes Immune Support, The letters 'HPUS' indicate that the active ingredient is in the official Homeopathic Pharmacopeia of the United States., Helps with General Debility and Fatigue, The letters 'HPUS' indicate that the active ingredient is in the official Homeopathic Pharmacopeia of the United States., Promotes Immune Support, The letters 'HPUS' indicate that the active ingredient is in the official Homeopathic Pharmacopeia of the United States., Promotes Immune Support., The letters 'HPUS' indicate that the active ingredient is in the official Homeopathic Pharmacopeia of the United States. Inactive Ingredients: Corn Syrup, Glycine, Natural Colors, Natural Flavors, Sucrose.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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