Is COLD & FLU OREGANO-8 - 60 CAPS Vegetarian?

Ingredients

Oregano Oil Leaf (Origanum Vulgare), Carvacrol, Garlic Bulb Extract (Allium Sativum), Allicin, Vitamin C (Ascorbic Acid), Grape Seed Extract (Vitis Vinifera), Proanthocuanidins, Zinc Citrate, Goldenseal Root (Hydrastis Canadensis), Naturally Occurring Alkaloids, Cayenne Fruit (Capsicum Anuum), Flax Seed Oil, Borage Seed Oil, Molecularly Distilledomega-3 Fish Oil, Natural Lemon Flavour, Proprietary Antioxidant Blend, Rosemary Extract, Ascorbyl Palmitate And Natural Tocopherols, Parsleyseed Oil, Capsule Material: Beef Gelatin, Glycerin, Water

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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