Is COLD & FLU RESCUE KIDS - 60 CHEWABLE TABS Dairy Free?

Ingredients

Vitamin C (From Ester-c Brand Calcium Ascorbate And Sodium Ascorbate), Echinacea (Echinacea Purpurea, Herb Top), :1 Extract (Qce 220(Equivalent To 220Dried Herb)), Zinc (Zinc Gluconate), Vitamin A (Vitamin A Palmitate), Equivalent To 495 Iu Vitamin A Activity, Beta Carotene (Equivalent To 167 Iu Beta Carotene), Microcrystalline Cellulose, Isomalt, Citric Acid, Stevia Rebaudiana Leaf, Naturalflavours: Raspberry, Black Raspberry, Cherry Juice Concentrate, D-fructose, Silicon Dioxide, Stearic Acid (Vegetable), Magnesium Stearate (Vegetable)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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