Is COLD MILLED GROUND FLAX SEED, COLD MILLED Gluten Free?
Description
Mild, nutty flavor with a fine, powdery texture and slight grittiness; blends smoothly into liquids while adding body. Commonly stirred into smoothies, yogurt, oatmeal, batter, or sprinkled over salads and cereals. Reviewers frequently cite consistent grind quality, freshness retention, reliable packaging, and good value for routine culinary use and versatility.
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Description
Mild, nutty flavor with a fine, powdery texture and slight grittiness; blends smoothly into liquids while adding body. Commonly stirred into smoothies, yogurt, oatmeal, batter, or sprinkled over salads and cereals. Reviewers frequently cite consistent grind quality, freshness retention, reliable packaging, and good value for routine culinary use and versatility.
Ingredients
ORGANIC GROUND FLAX.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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