Is COLD MILLED GROUND FLAX SEED, COLD MILLED Dairy Free?
Description
Mild, nutty flavor with a fine, powdery texture and slight grittiness; blends smoothly into liquids while adding body. Commonly stirred into smoothies, yogurt, oatmeal, batter, or sprinkled over salads and cereals. Reviewers frequently cite consistent grind quality, freshness retention, reliable packaging, and good value for routine culinary use and versatility.
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Description
Mild, nutty flavor with a fine, powdery texture and slight grittiness; blends smoothly into liquids while adding body. Commonly stirred into smoothies, yogurt, oatmeal, batter, or sprinkled over salads and cereals. Reviewers frequently cite consistent grind quality, freshness retention, reliable packaging, and good value for routine culinary use and versatility.
Ingredients
ORGANIC GROUND FLAX.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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