Is COLD MILLED GROUND FLAX SEED, COLD MILLED Vegan?
Description
Mild, nutty flavor with a fine, powdery texture and slight grittiness; blends smoothly into liquids while adding body. Commonly stirred into smoothies, yogurt, oatmeal, batter, or sprinkled over salads and cereals. Reviewers frequently cite consistent grind quality, freshness retention, reliable packaging, and good value for routine culinary use and versatility.
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Description
Mild, nutty flavor with a fine, powdery texture and slight grittiness; blends smoothly into liquids while adding body. Commonly stirred into smoothies, yogurt, oatmeal, batter, or sprinkled over salads and cereals. Reviewers frequently cite consistent grind quality, freshness retention, reliable packaging, and good value for routine culinary use and versatility.
Ingredients
ORGANIC GROUND FLAX.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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