Is Cold Mountain Miso, Yellow White, Hawaiian Style Mild Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • organic whole soy beans

organic whole soy beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

Product Image

Description

Delicate, mildly savory flavor with a slightly sweet undertone and a smooth paste like texture that dissolves easily. Commonly used to flavor soups, broths, marinades, dressings, and glazes. Reviewers often note consistent quality, balanced taste, and good solubility, citing convenience for everyday cooking, adaptable seasoning applications suitable for home use.

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Ingredients

Filtered Water, Cultured Rice, Organic Whole Soy Beans, Sea Salt, Filtered Water, Cultured Rice, Organic Whole Soy Beans, Sea Salt.

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Where to buy

Cold Mountain Miso, Yellow White, Hawaiian Style Mild is available at 6 retailers

AlbertsonsHarris TeeterSafewayVitacostVonsWhole Foods

About this product

Condiment · Spreadable

Flavor
SavorySalty
Texture
Creamy
Commonly used for
CookingSoupMeal Prep