Is COLD STONE, RAINBOW CAKERY Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

glycerin
natural and artificial flavors
propylene glycol

glycerin

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

SUGAR, CORN SYRUP, MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), DARK CHOCOLATE PROCESSED WITH ALKALI, MILK FAT, BUTTER (DAIRY), INVERT SUGAR, SODIUM METABISULPHITE (A PRESERVATIVE), PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), WHEY (MILK), EGG ALBUMEN, CORN STARCH, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, SALT, INVERTASE, PROPYLENE GLYCOL, ACACIA GUM, SODIUM BENZOATE (A PRESERVATIVE), WHEAT FLOUR, BROWN SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM, SOYBEAN, COTTONSEED), CORN STARCH, FRUCTOSE, GLYCERIN, XANTHAN GUM, TBHQ AND CITRIC ACID (TO MAINTAIN FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, BLUE 1, RED 40, RED 3).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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